TRIATHLON TRAINING

View the schedule!

HUNTERSVILLE SPRINT TRIATHLON (ages 13 and up)

YOUTH TRIATHLON (ages 7 – 15)

TBD August 2026



HFFA Multi-Sport Training






TRI SWIM CLASS

Looking for a group to train with and an opportunity for swim advancement? TRI swim classes are geared towards improving technique, pacing and overall fitness level. Classes include proper warm up, drills to fine-tune technique, and sets to improve cardiovascular & muscular strength.


PRIVATE SWIM LESSONS

Looking for an opportunity to enhance your swim technique? Individual swim lessons provide a full analysis of your freestyle swim stroke. Lessons include specific drills to fine-tune technique and appropriate swim sets to improve pacing, power & speed.


HFFA CYCLE CLASSES

Looking for an opportunity to improve bike fitness? Cycle classes help athletes strengthen both muscular stamina and cardiovascular endurance in a fun, motivating environment.


INDIVIDUAL TRI RUN SESSIONS

Eager to achieve faster run times? Individual sessions include run gait analysis to improve run form, knowledge of run cadence and accurate speed for various distances, Sessions help athletes improve run efficiency and a higher level of cardiovascular health in a focused, motivating environment.


TRI PERSONAL STRENGTH TRAINING | ATHLETIC CONDITIONING

Eager to work on your entire physique to become super fit? TRI personal strength training sessions are designed to improve muscular strength & endurance while working on posture, balance, range of motion, flexibility & a bit of cardiovascular conditioning.


YOUTH TRI PERSONAL TRAINING | ATHLETIC CONDITIONING

Wanting to jump into the world of multi-sport training? Youth TRI training is open to ages 10-14 eager to learn proper swim technique, cycling efficiency & run biomechanics. Training includes athletic conditioning, swim, bike & run. Topics will include: goal setting and many helpful strategies to improve overall performance.



SPECIALIZED CLINICS & CAMPS


TRI CLINICS

All triathlon program members will have access to specialized training sessions on select Sundays throughout the year. Activities will include swim, bike, run, transitions, and athletic conditioning. Seminars will include sports nutrition, sports psychology, and race day preparation.


HFFA TRI Swim & Multi-Sport Director




Livingston Timsuren



Huntersville Family Fitness & Aquatics (HFFA) is proud to announce Livingston Timsuren as its new Triathlon Director, ushering in an exciting new chapter for the facility’s growing multisport program.

Livingston Timsuren brings a lifelong passion for fitness, endurance sports, and leadership to his new role. A competitive triathlete for several years—and a former club swimmer, collegiate football player, and professional mixed martial artist—he understands firsthand the commitment and training it takes to excel in sport.

Timsuren’s background also includes ten years of service as a U.S. Air Force Officer, where he developed strategic leadership and organizational skills that continue to shape his approach to coaching and program development. Following his military service, he held key leadership roles in the grocery retail and renewable energy industries, serving as both a director and senior project manager.

“Livingston’s unique blend of athletic experience, leadership, and passion for community health makes him the ideal person to lead our triathlon program,” said [Executive Director’s Name], Executive Director of HFFA. “His vision aligns with our mission to inspire, train, and support athletes at every stage—from youth and beginners to experienced competitors.”

In addition to his professional achievements, Timsuren is deeply committed to promoting health, fitness, and community engagement through multisport athletics. As Triathlon Director, he plans to expand programming, build community partnerships, and foster a supportive environment for athletes of all backgrounds and skill levels.

“I’m incredibly excited to join the HFFA team,” said Timsuren. “This facility already has a strong foundation in fitness and aquatics, and I look forward to building a comprehensive triathlon program that’s inclusive, challenging, and fun for everyone.”

Livingston will be available to meet all of you and discuss the future of the program tomorrow, Tuesday, September 23, at your regularly scheduled practice times of 7am – 8am and 11am – 12pm.

Interested in a special class designed for you?


Interested in joining our TRI Swim Classes or in private swim lessons to work on technique and pacing for multi-sport or open water swim?

Contact Livingston Timsuren, HFFA Triathlon & Multi-Sport Director