PERSONAL TRAINING

Whether you’re a beginner or an athlete in training, our

certified personal trainers will help you reach your goals!


MEET OUR TRAINERS!



IAN RUMSEY

Availability: Mon-Fri | Early Mornings-Afternoons

Training Emphasis:
• Strength Training
• Movement Efficiency
• Quality of Movement
• Mobility & Weight Loss

MS & BS in Exercise Science with a concentration in Strength and Conditioning

Certifications: CSCS – NCSA | XPS – EXOS | First Aid & CPR

BRANDON TEDDER

Availability: Mon– Fri | Early Morning–Mid Afternoon

Training Emphasis:
• Sports Training
• Health Coaching
• Weight Management

BS in Kinesiology concentrated in exercise science & nutrition

Certifications: ACSM | NCCPT National Counsel Certified Personal Trainers

SMALL GROUP PERSONAL TRAINING

Friends Make Fitness WAY More Fun!!

Our Small Group Personal Training programs offer the benefits of a personal trainer in a focused setting with the motivation and encouragement of a team! They are capped at five people per class so you can focus on exercises designed to meet your needs, and enjoy a workout with friends to become stronger together! Your small group and trainer will give you the accountability, motivation, and inspiration you need to exceed in your fitness goals.



Join our Certified Personal Trainers on your wellness journey!!


3 – 5 Person Teams



Hour Long Session Twice Weekly



ONLY $25 Per One Hour Session



Semi-Private Training



Nutrition Challenges



Quarterly Fitness Assessments



Seasonal Outings (hiking, luncheons, & more!)


PRICING

            $25 per session

CLASS TIMES

            Monday |  8:30 am ; 9:30 am ; 6:00 pm ; 7:00 pm

            Tuesday | 6:30 pm

            Wednesday | 9:45 am ; 6:00 pm ; 7:00 pm

            Thursday | 8:15 am ; 6:30 pm

            Friday | 8:30 am

            Saturday | 8:30 am

            Are you looking for a different time like early morning or a lunch group?             Contact us!



MEET YOUR TRAINERS:



JENNIFER MAGNUSON

Jennifer is an athlete and a professional dedicated to wellness. She has spent over 20 years in the fitness industry as a personal trainer, continuing educator, running and strength coach, and a group exercise instructor. Her workout programs are systematic and designed to challenge your strength, cardiovascular endurance, balance, flexibility, and core through a whole-body approach. Her goal is not only to educate you as to what your body needs to attain to maintain your goals, but to provide you with an approach to fitness to improve your quality of life in a fun and encouraging environment.

Education: BS in Kinesiology with an emphasis in Exercise Science
Certifications: ACSM Certified Personal Trainer | AASDM Nutrition Specialist Certified | IDEA Master Trainer





Contact our team for a free consultation!