3 – 5 Person Teams
Hour Long Session Twice Weekly
ONLY $25 Per One Hour Session
Quarterly Fitness Assessments
Seasonal Outings (hiking, luncheons, & more!)
Monday | 8:30 am ; 9:30 am ; 6:00 pm ; 7:00 pm
Tuesday | 6:30 pm
Wednesday | 9:45 am ; 6:00 pm ; 7:00 pm
Thursday | 8:15 am ; 6:30 pm
Friday | 8:30 am
Saturday | 8:30 am
Are you looking for a different time like early morning or a lunch group? Contact us!
Jennifer is an athlete and a professional dedicated to wellness. She has spent over 20 years in the fitness industry as a personal trainer, continuing educator, running and strength coach, and a group exercise instructor. Her workout programs are systematic and designed to challenge your strength, cardiovascular endurance, balance, flexibility, and core through a whole-body approach. Her goal is not only to educate you as to what your body needs to attain to maintain your goals, but to provide you with an approach to fitness to improve your quality of life in a fun and encouraging environment.
Education: BS in Kinesiology with an emphasis in Exercise Science
Certifications: ACSM Certified Personal Trainer | AASDM Nutrition Specialist Certified | IDEA Master Trainer