What’s your strong? This 45-minute high-intensity class is focused on building strength, improving endurance, and overall physical capability in a safe, community-centered environment.
HFFA Strong mixes in some of the basics, while kicking it up a notch! This class incorporates total body strength and cardiovascular conditioning for individuals of all skill levels. What are you waiting for? Join our supportive community who will inspire you to make permanent lifestyle changes.
State-of-the-art diving and aquatic center, diverse wellness programming for the entire family and premier events.