Get your children up and moving with our kid-friendly Zumba! This 45-minute class is filled with fun dance moves all kids will enjoy! Our complimentary class is offered once a week in order to provide a stable workout routine to ensure your children are receiving healthy habits early on!
ZUMBA KIDS HOURS
Wednesday | 5:15 pm – 6:00 pm
Pickup/Drop off location: Studio A
Ages: 6 years old – 11 years old
Dress: Tennis shoes & workout apparel are required
YOUTH ORIENTATION
Want to ensure your youth have proper training in the fitness center? This hour and a half long class provides a safe environment where we teach your youth the importance of weight room safety, proper technique on each machine, machine setup, and weight room etiquette.
FEE: $40
Ages: 12 years old – 15 years old
This program is recommended, but not required for 15 year-olds. Once completed 12-13 year-olds can use the fitness facility with parental supervision. With completion of this course, 14 year-olds can use weights on their own. Contact us for more information.
ROYAL TIGER TAE KWON DO
Ever want to learn Traditional Martial Arts? This form contains the ITF forms, sparing with gear, self-defense from attacks and exercises. The goal is to give our students the tools they need to succeed in LIFE.
FEE: $50 A MONTH
Hours: Monday/Thursday 6:00 pm – 6:45 pm
Ages: 4 years old – 10 years
Contact: Please call Dael Hartsell at 704-221-1722 for more information.
