ROCK STEADY BOXING

Class Schedule

Rock Steady Boxing is a nonprofit gym that provides an effective form of physical exercise to people living with Parkinson’s Disease. RSB classes have proven that Parkinson’s symptoms can be lessened leading to happier and healthier lives. This non-contact boxing-inspired fitness routine dramatically improves their quality-of-life and sense of efficacy and self-worth. RSB provides a “tough love” approach in order to inspire maximum effort.