ROCK STEADY BOXING

Class Schedule

Rock Steady Boxing is a nonprofit gym that provides an effective form of physical exercise to people living with Parkinson’s Disease. RSB classes have proven that Parkinson’s symptoms can be lessened, leading to happier and healthier lives. The non-contact boxing-inspired routine dramatically improves their quality of life, sense of efficacy, and self-worth. RSB incorporates a “tough love” approach to inspire maximum effort.