This class works on developing muscular and core strength, as well as working on balance and stability. Safe, effective, and challenging for all levels

as a lot of the programming for this class comes straight from aquatic physical therapy and aquatic rehabilitation therapy.

February 19 @ 18:30
18:30 — 19:30 (1h)

25 Yard Pool

Jenny Tolson

Registration is now open for the HFFA 5K on May 2. Sign up today!

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