What’s your strong? This 45-minute high-intensity class is focused on building strength, improving endurance, and overall physical capability in a safe, community-centered environment.

HFFA Strong mixes in some of the basics, while kicking it up a notch! This class incorporates total body strength and cardiovascular conditioning for individuals of all skill levels. What are you waiting for? Join our supportive community who will inspire you to make permanent lifestyle changes.

February 17 @ 17:30
17:30 — 18:15 (45′)

Strong Room

Erica Campbell

Annual Pool Maintenance Shutdown
25yd Therapy Pool will be closed Sunday, August 9th - Sunday, August 23rd and reopening Monday August 24th.

50m Pool will be closed Friday, August 21, at 4pm -  Thursday, August 27th morning. Reopening Thursday, August 27 at 12pm.

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