What’s your strong? This 45-minute high-intensity class is focused on building strength, improving endurance, and overall physical capability in a safe, community-centered environment.

Senior Strong is an upbeat class geared towards seniors that focuses on balance, coordination, and strength in a safe, community-centered environment.

December 12 @ 08:30
08:30 — 09:00 (30′)

Strong Room

Mandy LaGreca